top
East Bay
East Bay
Indybay
Indybay
Santa Cruz
Santa Cruz
Indybay
Regions
Indybay Regions North Coast Central Valley North Bay East Bay South Bay San Francisco Peninsula Santa Cruz IMC - Independent Media Center for the Monterey Bay Area North Coast Central Valley North Bay East Bay South Bay San Francisco Peninsula Santa Cruz IMC - Independent Media Center for the Monterey Bay Area California United States International Americas Haiti Iraq Palestine Afghanistan
Topics
Newswire
Calendar
Features
From the Open-Publishing Calendar
From the Open-Publishing Newswire
Indybay Feature
Related Categories: East Bay | Animal Liberation
View other events for the week of 4/26/2014
Plant-Based Meal Planning: Top Ways to Eat Well and Save Money
Date Saturday April 26
Time 11:00 AM - 12:00 PM
Location Details
Whole Foods Market, 230 Bay Pl., Oakland
Event Type Teach-In
Organizer/AuthorAshley Erickson
A little creativity and preparation go a long way in your food budget. How do you plan ahead but still take advantage of store specials and sale items? How can you make the most of cooking time? Which foods give you the best nutrition for your food dollar? What does it take to make plant-based meals more satisfying and interesting? Taste samples and take home strategies that inspire you to add in more plant-based meals right away. Lora Silver is a Certified Health Coach who provides personalized programs to help clients develop their own healthy lifestyle habits and transform their relationship to food. Space is limited. Please RSVP to ashley.erickson [at] wholefoods.com or call 510-834-9800 ext. 260.
Added to the calendar on Tuesday Apr 15th, 2014 3:16 PM
We are 100% volunteer and depend on your participation to sustain our efforts!

Donate

donate now

$ 147.00 donated
in the past month

Get Involved

If you'd like to help with maintaining or developing the website, contact us.

Publish

Publish your stories and upcoming events on Indybay.

IMC Network