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UID:Indybay-18754189
SEQUENCE:18866022
CREATED:20140415T221600Z
DESCRIPTION:A little creativity and preparation go a long way in your food budget. How 
 do you plan ahead but still take advantage of store specials and sale 
 items? How can you make the most of cooking time? Which foods give you the 
 best nutrition for your food dollar? What does it take to make plant-based 
 meals more satisfying and interesting? Taste samples and take home 
 strategies that inspire you to add in more plant-based meals right away. 
 Lora Silver is a Certified Health Coach who provides personalized programs 
 to help clients develop their own healthy lifestyle habits and transform 
 their relationship to food. Space is limited. Please RSVP to 
 ashley.erickson@wholefoods.com or call 510-834-9800 ext. 260.\n 
 https://www.indybay.org/newsitems/2014/04/15/18754189.php
SUMMARY:Plant-Based Meal Planning: Top Ways to Eat Well and Save Money
LOCATION:Whole Foods Market, 230 Bay Pl., Oakland
URL:https://www.indybay.org/newsitems/2014/04/15/18754189.php
DTSTART:20140426T180000Z
DTEND:20140426T190000Z
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