From the Open-Publishing Calendar
From the Open-Publishing Newswire
Indybay Feature
Art of Living Course | |
Date | Friday October 26 |
Time | 7:00 PM - 10:00 PM |
![]() |
|
Location Details | |
495 Blossom Hill Rd San Jose CA 95123 |
|
Event Type | Class/Workshop |
Organizer/Author | Viral |
You'll learn:
** Sudarshan Kriya- An immensely powerful technique that incorporates specific natural rhythms of breath to release stress! It purifies the entire system by releasing toxins at the deepest cellular level!! ** Easily learned tension-releasing yoga exercises ** Revitalizing breathing techniques that increase energy and deeply relax body and mind ** Natural principles of effective living to get the most out of your life ** Guided interactive processes ... lots of fun By the end of the course, you'll be equipped with specific techniques that you can practice every day. You'll benefit from: ** Reduced stress ** Improved health and wellness ** Heightened enthusiasm ** Greater concentration ** Improved self-esteem ** Greater creativity and clarity of mind ** Increased physical energy ** Enhanced interpersonal skills Wait, there's more ... the health benefits: ** Reduced cortisol (stress hormone) ** Relieves depression & anxiety ** Restores normal sleep patterns ** Increased prolactin (well-being hormone) Click here for participant experiences: http://us.artofliving.org/content-what-people-are-saying?center=usa Register Here: http://secure.artofliving.org/course_details.aspx?course_id=13331 ![]()
For more event information:
Added to the calendar on Monday Oct 22nd, 2012 5:59 PM
http://secure.artofliving.org/course_detai... |
§Yoga and Meditation
Yoga and Meditation
We are 100% volunteer and depend on your participation to sustain our efforts!
Get Involved
If you'd like to help with maintaining or developing the website, contact us.
Publish
Publish your stories and upcoming events on Indybay.
Topics
More
Search Indybay's Archives
Advanced Search
►
▼
IMC Network