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UID:Indybay-18724327
SEQUENCE:18823938
CREATED:20121023T005900Z
DESCRIPTION:You'll learn:\n\n** Sudarshan Kriya- An immensely powerful technique that 
 incorporates specific natural rhythms of breath to release stress! It 
 purifies the entire system by releasing toxins at the deepest cellular 
 level!!\n** Easily learned tension-releasing yoga exercises\n** 
 Revitalizing breathing techniques that increase energy and deeply relax 
 body and mind\n** Natural principles of effective living to get the most 
 out of your life \n** Guided interactive processes ... lots of fun\n\n\nBy 
 the end of the course, you'll be equipped with specific techniques that you 
 can practice every day.\n\nYou'll benefit from:\n\n** Reduced stress\n** 
 Improved health and wellness\n** Heightened enthusiasm\n** Greater 
 concentration\n** Improved self-esteem\n** Greater creativity and clarity 
 of mind\n** Increased physical energy\n** Enhanced interpersonal 
 skills\n\nWait, there's more ... the health benefits:\n\n** Reduced 
 cortisol (stress hormone)\n** Relieves depression & anxiety\n** Restores 
 normal sleep patterns\n** Increased prolactin (well-being hormone)\n\nClick 
 here for participant 
 experiences:\nhttp://us.artofliving.org/content-what-people-are-saying?center=usa\n\nRegister 
 Here: http://secure.artofliving.org/course_details.aspx?course_id=13331\n\n 
 https://www.indybay.org/newsitems/2012/10/22/18724327.php
SUMMARY:Art of Living Course
LOCATION:495 Blossom Hill Rd\nSan Jose  CA  95123
URL:https://www.indybay.org/newsitems/2012/10/22/18724327.php
DTSTART:20121027T020000Z
DTEND:20121027T050000Z
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