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Running on Empty: Saboteur Discovery Workshop
Date:
Saturday, April 18, 2026
Time:
1:00 PM
-
3:00 PM
Event Type:
Class/Workshop
Organizer/Author:
Deana Hsu
Email:
Phone:
408-202-4159
Location Details:
Arab American Cultural Center
3968 Twilight Dr, Bldg 2
San Jose, CA
95124
Running On Empty: Saboteur Discovery Workshop
How your thinking mind is driving your stress, energy, and emotional patterns—and how to shift it.
In this interactive workshop, you will:
- ✨ Understand why your mind keeps looping on stress and self-doubt
- ✨ Recognize the inner voice driving your reactions
- ✨ Learn how your thoughts impact your body and energy
- ✨ Experience a real-time shift from overwhelm to clarity
- ✨ Reconnect with a calmer, more grounded version of yourself
Plus: A guided sound-based experience to help your body reset and settle
This workshop is for you if:
- ● You feel mentally drained or overwhelmed
- ● Your thoughts feel nonstop or hard to control
- ● You feel disconnected from yourself
- ● You want practical tools—not just information
Saturday, April 18 | 1–3 PM
Arab American Cultural Center – San Jose
$20/person (no person turned away for lack of funds)
For more information:
https://tinyurl.com/SoundJourneyApril
Added to the calendar on Fri, Apr 10, 2026 8:12AM
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