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Indybay Feature
Election Connection: Love and Equanimity Sessions
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Date:
Wednesday, October 30, 2024
Time:
6:00 PM
-
1:00 AM
Event Type:
Panel Discussion
Organizer/Author:
Monica Contreras
Location Details:
Skyline Community Church of Christ
Election Connection: Love and Equanimity Sessions
1. Class One: Lovingkindness & Compassion
Date: Wed, Oct 30, 6 -7 PM PST
Explore lovingkindness and compassion as antidotes to hatred and fear.
Embody love as a potent force
Transcend "us versus them" mindsets
Meet world suffering with mindful action
Practice self-compassion amidst negative news
2. Class Two: Equanimity & Embodied Wisdom
Date: Wed, Nov 6, 6 - 7 PM PST
Discover equanimity as spacious balance born of wisdom.
Create inner space for difficult feelings
Connect to long-term vision
Recognize limits compassionately
Set comfortable boundaries
Includes teaching, guided meditation, labyrinth, gentle yoga.
Your Guide: Rev Laurie Manning, MDiv, MEd, world religions, and developmental psychology.
Location: Skyline Community Church, 12540 Skyline Blvd, Oakland CA virtual or in person: zoom link: skylineucc.org
1. Class One: Lovingkindness & Compassion
Date: Wed, Oct 30, 6 -7 PM PST
Explore lovingkindness and compassion as antidotes to hatred and fear.
Embody love as a potent force
Transcend "us versus them" mindsets
Meet world suffering with mindful action
Practice self-compassion amidst negative news
2. Class Two: Equanimity & Embodied Wisdom
Date: Wed, Nov 6, 6 - 7 PM PST
Discover equanimity as spacious balance born of wisdom.
Create inner space for difficult feelings
Connect to long-term vision
Recognize limits compassionately
Set comfortable boundaries
Includes teaching, guided meditation, labyrinth, gentle yoga.
Your Guide: Rev Laurie Manning, MDiv, MEd, world religions, and developmental psychology.
Location: Skyline Community Church, 12540 Skyline Blvd, Oakland CA virtual or in person: zoom link: skylineucc.org
For more information:
http://skylineucc.org
Added to the calendar on Wed, Oct 23, 2024 2:07PM
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