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|Eat Well, Be Well|
|Date||Tuesday August 16|
|Time||6:00 PM - 7:30 PM|
|Import this event into your personal calendar.|
|San Francisco Main Library, Civic Center, 100 Larkin St., Lower Level, San Francisco CA 94102.|
Author, educator, health and life coach KJ Landis will teach you what foods promote healing and vitality. You'll learn about good fats, nutrient-dense foods that promote longevity and agility, a grain-free and sugar-free lifestyle, how to decipher food labels and the truth about processed packaged foods.
KJ is the author of Superior Self: Reaching Superior Health for a Superior Self and How to Clean Up Your Life When the $#!+ Hits the Fan. Her books will be available for sale and sigining after the program.