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From the Open-Publishing Calendar
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Indybay Feature

Eat Well, Be Well

Date:
Tuesday, August 16, 2016
Time:
6:00 PM - 7:30 PM
Event Type:
Speaker
Organizer/Author:
Janet Tom
Location Details:
San Francisco Main Library, Civic Center, 100 Larkin St., Lower Level, San Francisco CA 94102.

Author, educator, health and life coach KJ Landis will teach you what foods promote healing and vitality. You'll learn about good fats, nutrient-dense foods that promote longevity and agility, a grain-free and sugar-free lifestyle, how to decipher food labels and the truth about processed packaged foods.

KJ is the author of Superior Self: Reaching Superior Health for a Superior Self and How to Clean Up Your Life When the $#!+ Hits the Fan. Her books will be available for sale and sigining after the program.
Added to the calendar on Tue, Aug 2, 2016 1:20AM
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