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Stress Management Workshop
Date Thursday November 14
Time 7:00 PM - 8:00 PM
Location Details
San Jose Peace and Justice Center
48 S 7th St
San Jose CA 95112
Event Type Class/Workshop
Have Stress? Come to our workshop!
Learn what we can do to reduce stress and relax!

This workshop is perfect for activists as we typically deal with a lot of stress due to our work which is never ending and can often be frustrating.

Vinh Phan will be leading this workshop. He is currently a lecturer at Mission College and a Behavioral Health Instructor at Kaiser Permanente in which he teaches anxiety management, depression management, pathways to stress reduction, and mind body approach to stress management.

Suggested Donation $5-10, no one turned away

Sponsored by San Jose Peace & Justice Center
Added to the calendar on Monday Oct 28th, 2013 6:51 PM

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