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Related Categories: East Bay | Global Justice and Anti-Capitalism View other events for the week of 10/ 2/2013
Solidarity Self-Defense Skillshare
Date Wednesday October 02
Time 6:30 PM - 7:30 PM
Location Details
2313 San Pablo Ave, Oakland CA
Event Type Class/Workshop
Solidarity Self-Defense is a self-defense skillshare to promote revolutionary culture and anti-imperial struggle. Held every other Wednesday.

5 parts of the class:
1. warm up/stretch
2. kickboxing drills
3. situational combat tactics
4. clinch drills/sparring
5. strength/conditioning

At this point, you don't need to bring any gear, just practical clothing.
Added to the calendar on Friday Sep 27th, 2013 12:56 PM