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Indybay Feature

Overcoming Anxiety & Sleeplessness - A Holistic perspective

Date:
Saturday, July 06, 2013
Time:
3:30 PM - 5:00 PM
Event Type:
Other
Organizer/Author:
Bavani
Location Details:
Art of Living Center
Address: 495 Blossom Hill Rd(Off of Entrada Cedros) San Jos
San Jose, CA 95123 Map

Nearly a third of the Americans report sleep problems and a similar large percentage of people report some form of anxiety disorder.

In this talk, we will look at this issue from a holistic viewpoints and explore complimentary techniques that can help sleep disorders.

Session contents include:

Guided Meditation | Breathing Techniques
Talk - Better Sleep and overcoming anxiety

RSVV; Required
Added to the calendar on Fri, Jun 28, 2013 11:20AM
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