South Bay
South Bay
From the Open-Publishing Calendar
From the Open-Publishing Newswire
Indybay Feature
View other events for the week of 7/ 6/2013
Overcoming Anxiety & Sleeplessness - A Holistic perspective
Date Saturday July 06
Time 3:30 PM - 5:00 PM
Location Details
Art of Living Center
Address: 495 Blossom Hill Rd(Off of Entrada Cedros) San Jos
San Jose, CA 95123 Map
Event Type Other
Nearly a third of the Americans report sleep problems and a similar large percentage of people report some form of anxiety disorder.

In this talk, we will look at this issue from a holistic viewpoints and explore complimentary techniques that can help sleep disorders.

Session contents include:

Guided Meditation | Breathing Techniques
Talk - Better Sleep and overcoming anxiety

RSVV; Required
Added to the calendar on Friday Jun 28th, 2013 11:20 AM

We are 100% volunteer and depend on your participation to sustain our efforts!


donate now

$ 87.00 donated
in the past month

Get Involved

If you'd like to help with maintaining or developing the website, contact us.


Publish your stories and upcoming events on Indybay.

IMC Network