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View other events for the week of 7/ 6/2013
Overcoming Anxiety & Sleeplessness - A Holistic perspective
Date Saturday July 06
Time 3:30 PM - 5:00 PM
Location Details
Art of Living Center
Address: 495 Blossom Hill Rd(Off of Entrada Cedros) San Jos
San Jose, CA 95123 Map
Event Type Other
Organizer/AuthorBavani
Nearly a third of the Americans report sleep problems and a similar large percentage of people report some form of anxiety disorder.

In this talk, we will look at this issue from a holistic viewpoints and explore complimentary techniques that can help sleep disorders.

Session contents include:

Guided Meditation | Breathing Techniques
Talk - Better Sleep and overcoming anxiety

RSVV; Required
Added to the calendar on Friday Jun 28th, 2013 11:20 AM

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