top
East Bay
East Bay
Indybay
Indybay
Santa Cruz
Santa Cruz
Indybay
Regions
Indybay Regions North Coast Central Valley North Bay East Bay South Bay San Francisco Peninsula Santa Cruz IMC - Independent Media Center for the Monterey Bay Area North Coast Central Valley North Bay East Bay South Bay San Francisco Peninsula Santa Cruz IMC - Independent Media Center for the Monterey Bay Area California United States International Americas Haiti Iraq Palestine Afghanistan
Topics
Newswire
Calendar
Features
From the Open-Publishing Calendar
From the Open-Publishing Newswire
Indybay Feature
Related Categories: East Bay
View other events for the week of 4/12/2013
Art Excel Course: 8 – 13 yrs (IAHV)
Date Friday April 12
Time 5:00 PM - 7:00 PM
Location Details
Art of living Center
Address: 495 Blossom Hill Road
San Jose, CA 95123 Map
Event Type Other
Organizer/AuthorAOL
* To register, Parents need to create a user id in child's name but use Parent's contact info (email and phone number).
* All sessions are mandatory to attend. Please plan to come 30 minutes early on the first day of the course.
* Children need to wear loose comfortable clothes.They need to come on a light stomach. Please pack a water bottle, blanket, pillow/cushion.

-----------------------------------------------

ART Excel - All Round Training in Excellence
[A Course on Life Skills and Human Values for kids]
Does your child:
* Feel confident in any situation?
* Focus easily on the task at hand?
* Manage the pressures of school?
* Deal with negative emotions in constructive ways?
* Show evidence of stress-related problems such as depression, anxiety, irritability, or fear?

Course Highlights:
* Develop leadership skills which enable youth to become positive role models for their peers
* Increase mental clarity, focus and concentration
* Release negative emotional and behavioral patterns
* Retain emotional balance in frustrating situations
* Discover their unique gifts and talents

Skills learned:
* Physical: Stretching, Yoga
* Mental and Spiritual: Specific breathing exercises, relaxation techniques, meditation
* Social: Problem solving skills, development of social skills, leadership training, games, group dynamics, creative projects and service projects
* Rhythmic breathing to balance emotions, increase energy, mental focus and create calmness

-----------------------------------------------------------
Youth Website: http://www.artoflivingyouth.org
Kids share: http://www.youtube.com/watch?v=D7PKgmrOHy8
How ART Excel is changing kids life: http://www.youtube.com/watch?v=UgtdlnDd9Sg
Added to the calendar on Monday Apr 1st, 2013 3:41 PM
We are 100% volunteer and depend on your participation to sustain our efforts!

Donate

donate now

$ 92.00 donated
in the past month

Get Involved

If you'd like to help with maintaining or developing the website, contact us.

Publish

Publish your stories and upcoming events on Indybay.

IMC Network