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View other events for the week of 7/ 4/2011
East Bay Free Skool Class: Yoga
Date Monday July 04
Time 7:30 PM - 8:30 PM
Location Details
Pepple's Donuts 6037 San Pablo
Event Type Other
Organizer/Authoreastbayfs@gmail.com
I am certified in Traditional Ashtanga and Hatha Yoga, and studied in Nasik, India @ Yoga Vidya Gurukal. Classes are for beginner's and experienced alike. In class we will focus on: meditation, breathing, mantra, and asanas (poses) that gently open the body. We will also be discussing and learning about the science of yoga, by exploring some philosophy and sharing our personal experiences of Self exploration. For more information about me you may visit http://www.naturalmystic.massagetherapy.com
Please bring your own mat! You can register with me by calling or emailing me at mysticmazy [at] gmail.com
Added to the calendar on Sunday Jun 26th, 2011 8:02 PM
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