Mind and Meditation

Import event into your personal calendar

Date:

Saturday, April 02, 2011

Time:

4:00 PM - 5:30 PM

Event Type:

Class/Workshop

Organizer/Author:

Viral

Email:

vkhajuria [at] yahoo.com

Phone:

408-910-8915

Address:

vkhajuria@yahoo.com

Location Details:

Art of Living Center
495 Blossom Hill Road
[off Entrada Cedros and Blossom Hill Rd]
San Jose CA 95123

Art Of Living Organization has initiated a free outreach program, an internationally acclaimed workshop to equip people with tools to:

1. reduce stress
2. improve health and happiness
3. increase energy levels
4. calm the mind

It also includes:

* Stretching, powerful and calming yoga
* Guided Meditation
* Introduction to "Sudharshan Kriya", a technique which incorporates specific natural rhythms of breath to release stress and calm the mind
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions

Please dress in comfortable clothes.

Open to everyone 18 years and above.

Limited to the first 20 registrations.

RSVP Here: http://secure.artofliving.org/event_details.aspx?event_id=100386

For more information: http://secure.artofliving.org/event_detail...

Added to the calendar on Mon, Mar 28, 2011 12:22PM

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