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View other events for the week of 6/26/2010
Mind and Body Meditation Workshop
Date Saturday June 26
Time 4:00 PM - 5:30 PM
Location Details
Address : Art of Living center San Jose,
495 Blossom Hill Road San Jose CA 95123
Notes : Venue is off of Entrada Cedros, next to All state Insurance
Event Type Class/Workshop
Organizer/AuthorArthi Narayanan
Emailarthi.narayanan [at] gmail.com
Phone408-749-1085
Address1674 Hollenbeck avenue, #36 Sunnyvale, CA 9
Date: 06/26/2010
Event Title : Mind and Meditation Workshop
Address : Art of Living center San Jose,
495 Blossom Hill Road San Jose CA 95123
Notes : Venue is off of Entrada Cedros, next to All state Insurance


http://secure.artofliving.org/event_details.aspx?event_id=5803




"There is a great secret in the breath. You have an in-built ability to calm the mind, heal the body, and energize the whole system in minutes. The secret is in the breath."

The first act we do in our life is to breathe in. And the last act of our life is to breathe out. Between this first breath in and the last breath out are all the breaths that we call life. The breath is our best friend -- it's always with us.

And yet, we hardly know much about it. What's more ... it holds some timeless secrets to our health, peace of mind, and well-being.
Added to the calendar on Tuesday Jun 22nd, 2010 3:44 PM

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