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Indybay Feature
View other events for the week of 5/19/2010
Art of Living Course
Date Wednesday May 19
Time 12:00 PM - 12:00 PM
Location Details
San Jose Art of Living Center
Address: 495 Blossom Hill Rd
San Jose, CA 95123
Event Type Class/Workshop
Organizer/Author Ramana Gadagottu
** Natural principles of effective living to get

the most out of your life
** Guided interactive processes ... lots of fun


By the end of the course, you'll be equipped with

specific techniques that you can practice every

day. The value of these practices grows over the

years as
the benefits continue to blossom in your daily

life.


You'll benefit from:

** Reduced stress
** Improved health and wellness
** Heightened enthusiasm
** Greater concentration
** Improved self-esteem
** Greater creativity and clarity of mind
** Increased physical energy
** Enhanced interpersonal skills

Wait, there's more ... the health benefits:

** Reduced cortisol (stress hormone)
** Relieves depression & anxiety
** Restores normal sleep patterns
** Increased prolactin (well-being hormone)

Click here for participant experiences:
http://us.artofliving.org/content-what-people-are-

saying?center=usa
Added to the calendar on Thursday May 13th, 2010 2:20 PM
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