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Mind and Body Meditation Workshop
Date:
Saturday, May 08, 2010
Time:
4:00 PM
-
5:30 PM
Event Type:
Class/Workshop
Organizer/Author:
Vanitha T
Email:
Phone:
408 223 9689
Address:
4007 Bouquet park lane San Jose, CA 95135
Location Details:
495 Blossom Hill Rd (Off of Entrada Cedros)
San Jose, CA 95123
San Jose, CA 95123
An internationally acclaimed seminar based on innovative breathing techniques that can reduce stress and heighten mental clarity and awareness.
The seminar integrates modern methods with ancient wisdom to help individuals lead a more fulfilling and productive life.
The techniques and processes introduced during the seminar are easy to learn and practice, improving human performance in the workplace, creating a greater sense of commitment and team unity, improved relationships, and enhancing overall quality of life. This seminar is an introduction to the course taught by art of living.
Workshop includes: * some stretching, powerful and calming yoga that is good for all * A guided meditation * Learn a breathing technique (Pranayama) that is calming as well energizing ! * Knowledge and discussion on "Sudharshan Kriya" (TM), the amazing technique taught only by art of living that has brought peace to 20 million people all over the world Open to all ages (18 - 80)..
Limited to the first 50 registrations.
http://secure.artofliving.org/event_details.aspx?event_id=5420
The seminar integrates modern methods with ancient wisdom to help individuals lead a more fulfilling and productive life.
The techniques and processes introduced during the seminar are easy to learn and practice, improving human performance in the workplace, creating a greater sense of commitment and team unity, improved relationships, and enhancing overall quality of life. This seminar is an introduction to the course taught by art of living.
Workshop includes: * some stretching, powerful and calming yoga that is good for all * A guided meditation * Learn a breathing technique (Pranayama) that is calming as well energizing ! * Knowledge and discussion on "Sudharshan Kriya" (TM), the amazing technique taught only by art of living that has brought peace to 20 million people all over the world Open to all ages (18 - 80)..
Limited to the first 50 registrations.
http://secure.artofliving.org/event_details.aspx?event_id=5420
For more information:
http://secure.artofliving.org/event_detail...
Added to the calendar on Wed, May 5, 2010 1:44PM
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