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Mind and Meditation: An Introduction to Art of Living
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Date:
Saturday, April 03, 2010
Time:
4:00 PM
-
5:30 PM
Event Type:
Class/Workshop
Organizer/Author:
Viral Khajuria
Email:
Phone:
408-910-8915
Location Details:
495 Blossom Hill Road (off of Entrada Cedros)
San Jose, CA 95123
San Jose, CA 95123
The program includes :
• Powerful Guided Meditation
• Simple yet powerful Yoga & Breathing Techniques that you can practice at home
• An introduction to the powerful breathing technique Sudarshan Kriya taught in the Art of Living Course.
Benefits :
* Gain Calmness of mind
* Detoxify through the Breath
* Increase Energy and Vitality
* Manage Negative Emotions
* Improve Health: Physically-Mentally-Emotionally
• Powerful Guided Meditation
• Simple yet powerful Yoga & Breathing Techniques that you can practice at home
• An introduction to the powerful breathing technique Sudarshan Kriya taught in the Art of Living Course.
Benefits :
* Gain Calmness of mind
* Detoxify through the Breath
* Increase Energy and Vitality
* Manage Negative Emotions
* Improve Health: Physically-Mentally-Emotionally
For more information:
http://secure.artofliving.org/event_detail...
Added to the calendar on Wed, Mar 31, 2010 11:07AM
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