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Indybay Feature
View other events for the week of 2/27/2010
Mind and Meditation
Date Saturday February 27
Time 4:00 PM - 5:30 PM
Location Details
Address : Art of Living center San Jose,
495 Blossom Hill Road San Jose CA 95123

Notes : Venue is off of Entrada Cedros, next to All state Insurance
Event Type Meeting
Organizer/AuthorViral Khajuria
In this 1.5 hour Introductory session to art of living course. You will learn:

1. Gentle Yoga
2. Nature of Mind and how does breathing help ?
3. Learn one Pranayama (breathing technique)
4. Meditation, how to use
5. What is Sudarshan kriya and how does it help people today.
Added to the calendar on Sunday Feb 21st, 2010 4:20 PM
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