View other events for the week of 1/17/2010
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From the Open-Publishing Newswire
|The Mind Body Wellness Workshop (Free) - Introduction to Art of Living|
|Date||Sunday January 17|
|Time||3:00 PM - 4:00 PM|
|Import this event into your personal calendar.|
Olive Garden Apartments,
422 Madera Avenue APT 4, Sunnyvale, CA
|ciby_mathew [at] yahoo.com|
Health is more than absence of disease. It is a physical, mental and emotional well being.
Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about healthy and stress-free way of life.
What can I learn ?
* Detoxify through breath
* Guided Meditation
* Interactive talk on Stress Relief
* Take home practices
Reported benefits are:
* Reduced stress
* Improved health and happiness
* Increased energy levels
* A calm mind
This is a FREE event and you can invite your friends, family, colleagues.
Registering is important due to limited seating.
RSVP @ http://tinyurl.com/Free-MBW-Jan-17
For more information contact:
Ciby Mathews @ 408-718-5735/ ciby_mathew [at] yahoo.com
Also check out the video: