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Indybay Feature

MIND BODY WELLNESS PROGRAM -FREE FOR LIMITED TIME-Dec 12, 2009  10:00 AM@ Sunnyvale

Date:
Saturday, December 12, 2009
Time:
10:00 AM - 11:00 AM
Event Type:
Class/Workshop
Organizer/Author:
Mathi
Email:
Phone:
408-368-7314
Location Details:
811 Hendersen Ave
Sunnyvale, CA 94089,

Health is more than absence of disease.

It is a physical, mental and emotional well being.


Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about healthy and stress-free way of life.


What can I learn ?
* Yoga
*Detoxify through breath
* Guided Meditation :
* Interactive talk on Stress Relief.
* Take home practices.

Reported benefits are
* Reduced stress
* Improved health and happiness
* Increase energy levels..,
* Calm the mind
This is a FREE event and you can invite your friends, family, colleagues.
REGISTERing is important due to limited seatings.

Address:811 Hendersen Ave
Sunnyvale, CA 94089,

Date & Time: Dec 12, 2009  10:00 AM
For more information contact Mathi@408-368-7314/mathirajanm [at] yahoo.com


Check out the video-
http://www.youtube.com/watch?v=HR0D6Ill6Qo


Register:
http://secure.artofliving.org/event_details.aspx?event_id=4409
Added to the calendar on Wed, Dec 9, 2009 3:26PM
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