Mind, Body and Wellness Program

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Date:

Sunday, November 01, 2009

Time:

8:30 AM - 8:30 AM

Event Type:

Teach-In

Organizer/Author:

Natarajan Ramanan

Email:

ram.ramanan [at] artofliving.org

Phone:

408-802-2717

Address:

1040 Fleetwood dr San Jose, CA 95120

Location Details:

Tandoori Bistro
Address: 5353 Almaden Expressway
San Jose, CA 95118

In light of the current economic situation Art of Living would like to offer you a series of workshops to empower you with the wisdom and techniques to:
* Smile through ups and downs, good times and bad
* Be free of stress, negativity or depression
* Ability to handle people & situations you can and cannot change.

The seminar relaxes, refreshes & rejuvinates the Body-Breath-and Mind
* Knowledge about the tendencies of the mind.
* Nature of stress.
* Discuss the 4 sources of energy.
* Sukshma Yoga - a unique yoga that is suitable for all skill levels & ages. * The science & secrets of the breath. * Benefits of breathing techniques including a sample.
* Experience mental relaxation and more.

For more information: http://secure.artofliving.org/event_detail...

Added to the calendar on Sat, Oct 31, 2009 11:37AM

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