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Free: San Jose Yoga / Meditation (Mind Body Wellness Workshop)
Date Saturday April 11
Time 10:30 AM - 12:30 PM
Location Details
Dance Kraze Studio
1711 Branham Ln
San Jose, CA - 95118
Event Type Teach-In
Organizer/AuthorChandra Tripurani
Emailctripurani [at]
In this two-hour FREE Mind-Body Wellness Program you'll learn how to:

* use your breath to instantly
* make your mind calm
* control negative emotions
* create a sense of well-being
* infuse your body with prana
* detoxify through the breath
* increase energy and vitality

You'll also learn Principles of Healthy Living, Effortless Meditation, and how to chart a new course for your life!
Added to the calendar on Wednesday Apr 1st, 2009 9:04 PM

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