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|MIND BODY WELLNESS -FREE FOR LIMITED TIME|
|Date||Saturday April 04|
|Time||10:00 AM - 12:00 PM|
|Import this event into your personal calendar.|
Ponderosa Park Hall
Address: 811 Hendersen Ave
Sunnyvale, CA 94089
Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about healthy and stress-free way of life.
In this 90 minute workshop you will experience
simple yet effective Yoga,
powerful breathing techniques,
knowledge of Mind-Body-Breath,
and guided Meditation.
You will increase your flexibility and strength, and feel refreshed and energized.