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Indybay Feature

Mind Body Wellness Workshop

Date:
Sunday, March 22, 2009
Time:
3:00 PM - 5:00 PM
Event Type:
Teach-In
Organizer/Author:
Saravana Venkataraman
Email:
Phone:
408-431-9236
Address:
2385 Winchester Blvd, Campbell, CA-95008
Location Details:
Ariel Dance Studio
2385 Winchester Blvd
Campbell, CA 95008

In this two-hour FREE Mind-Body Wellness Program you'll learn how to:

* use your breath to instantly
* make your mind calm
* control negative emotions
* create a sense of well-being
* infuse your body with prana
* detoxify through the breath
* increase energy and vitality

You'll also learn Principles of Healthy Living, Effortless Meditation, and how to chart a new course for your life!
Added to the calendar on Fri, Mar 6, 2009 10:26PM
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