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Anger & Other 'Big' Emotions
Date Thursday July 10
Time 6:30 PM - 9:00 PM
Location Details
Center for Compassion, 225 Rooney St. in Santa Cruz, CA 95065
Event Type Class/Workshop
Organizer/AuthorLaurie Brooks
Emailinfo [at]
Address225 Rooney St., Santa Cruz, CA 95065
Anger, guilt, fear, shame can be so overwhelming and scary that one might prefer to do anything but look at them. And yet, there is a vital message behind these feelings that wants to serve life. This four-week series will help you discover the patterns, thoughts, and habits we form that fuel these emotions and practical skills to work with them. Practicing the translation of these thoughts into feelings, needs and requests, contributes to the transformation of our primary relationship to self. Uncover habitual thoughts that have kept you from fully connecting with yourself in challenging situations. Gratitude and forgiveness will support this journey of self-discovery.
Added to the calendar on Saturday Jul 5th, 2008 11:58 AM

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