Movement for Self-Healing

The Holidays are rapidly approaching! This weekend, learn how to avoid and address the stress the holidays often bring into our lives!

Join internationally acclaimed health educator and healer Meir Schneider,PhD, LMT, for a relaxing two day workshop at the School for Self-Healing in San Francisco half a block from beautiful Ocean Beach!

Saturday, December 3, from 10AM -5:30PM, Meir will lead you in gentle movements that are fun and nurturing, bringing relaxation, mobility and balance to your body. Take home tips to use every day to reduce stress and pain and create and maintain health!

Sunday, December 4, learn how to improve your vision through eye relaxation exercises and simple techniques that improve acuity and balance your vision! We use our eyes constantly, wouldn't you like to develop healthy eye habits that improve your vision today and prevent
degenerative problems in the future?

Give yourself the gift of health! Greet the holidays refreshed, with tools to maintain relaxation and balance throughout the busy season!

Call 415-665-9574 or visit http://www.self-healing.org . You are worth it!

The School for Self-Healing is located only half a block from beautiful Ocean Beach. Enjoy use of our facilities including hot tub and trampoline. There is plenty of free parking in the area and public transportation is within one block.

The cost of the workshop is $135 for each day or a $260 for both classes.

This workshop qualifies for CEU units for Massage Therapists and Nurses.

The School for Self-Healing and the Self-Healing Research Foundation are both 501c Non-profit organizations.