Vegetarian Cooking Class: Demystifying Tofu

SEPTEMBER VEGETARIAN COOKING CLASS: DEMYSTIFYING TOFU & TEMPEH
Join the Compassionate Cooks (http://www.compassionatecooks.com) Vegetarian Cooking Class on September 3rd (from 10:00 am-1:00 pm) when we demonstrate five delicious, nutritious dishes, including Thai Green Curry with Tofu, Potatoes, and Peppers; Tempeh with Orange Ginger Sauce; Tofu-Leek Tart with Pine Nut Crust; Marvelous Maui Tofu with Veggies; Chocolate Peanut Butter Pie. Using local, in-season, organic ingredients, we feature uncomplicated recipes, debunk myths regarding plant-based eating, eat yummy food samples, and have a lot of fun! Register in advance by September 1st online at http://www.compassionatecooks.com or call 510-531-COOK and join us at the First Unitarian Church of Oakland, 685 14th St. at Castro. Wheelchair accessible. $40 (includes instruction, food samples, copies of recipes, and so much more).

WHAT PEOPLE ARE SAYING

“Loved it. Loved it. Loved it. I want to bring all my friends and family here next time. Thank you for all your hard work and effort. I can’t wait to come back.”

"I think you have a future as TV's first vegan chef! You should get in touch with KQED!"

"Awesome class! Loved being exposed to recipes which use ingredients outside of my normal repertoire. Thank you for introducing people to veg cooking in such an enthusiastic way."

"I am an official groupie! You're so fabulous! It's so nice to be able to go to a cooking class and learn so much about health and compassion as well as learning amazing recipes. And you make the adventure fun and exciting!"

"How delightful! I'm so glad I came. Wonderful wealth of information. Will definitely return for future classes. The food was so tasty, some of the best I've ever had. Thanks so much!"

"You have such a warm personality and are so knowledgeable. I love your enthusiasm and will be looking for the TV show!”

“Great class. Great soups. Great teacher! Your sense of humor is infectious. Thanks.”

"Thank you so much! These recipes were absolutely delicious! I can't imagine missing meat or dairy eating like this. These dishes were not just yummy for vegan food -- they're just flat out yummy! I'm so glad I found out about these classes!"

See you in August!

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