top
East Bay
East Bay
Indybay
Indybay
Indybay
Regions
Indybay Regions North Coast Central Valley North Bay East Bay South Bay San Francisco Peninsula Santa Cruz IMC - Independent Media Center for the Monterey Bay Area North Coast Central Valley North Bay East Bay South Bay San Francisco Peninsula Santa Cruz IMC - Independent Media Center for the Monterey Bay Area California United States International Americas Haiti Iraq Palestine Afghanistan
Topics
Newswire
Features
From the Open-Publishing Calendar
From the Open-Publishing Newswire
Indybay Feature

East Bay Free Skool Class: Self Defense

Date:
Thursday, May 05, 2011
Time:
7:00 PM - 8:30 PM
Event Type:
Class/Workshop
Email:
Location Details:
At Shattuck Muse (65th and Shattuck, Berkeley)

This course teaches basic stretching, qi gong, tumbling, dodging, blocking, striking, kicking and grappling. In addition, students will learn about self defense psychology and strategy. Classes are run in a safe and supportive way and require no previous experience. One need not attend every class to receive benefit. Drop ins are welcome. The instructor has 16 years of training in various schools of ninpo taijutsu and jujutsu.
Added to the calendar on Wed, Apr 27, 2011 9:57PM
We are 100% volunteer and depend on your participation to sustain our efforts!

Donate

$80.00 donated
in the past month

Get Involved

If you'd like to help with maintaining or developing the website, contact us.

Publish

Publish your stories and upcoming events on Indybay.

IMC Network