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Indybay Feature

Stress Management Workshop

stress_management_wkshp.jpg
Date:
Thursday, February 13, 2014
Time:
7:00 PM - 8:30 PM
Event Type:
Class/Workshop
Organizer/Author:
Shelby Minister
Location Details:
San Jose Peace & Justice Center
48 S. 7th Street, San Jose 95112

Have Stress? Come to our workshop!
Learn what we can do to reduce stress and relax!

Vinh Phan will be leading this workshop. He is currently a lecturer at Mission College and a Behavioral Health Instructor at Kaiser Permanente in which he teaches anxiety management, depression management, pathways to stress reduction, and mind body approach to stress management.

Suggested Donation $5-10, no one turned away

For more information contact coordinator [at] sanjosepeace.org or call 408-297-2299

Nearby VTA Routes: 22, 23, 63, 64, 72, 73, & 522
Added to the calendar on Tue, Feb 4, 2014 3:41PM
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