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Sit. Walk. Listen. Because Black Lives Matter
Henry J. Kaiser Memorial Park (19th st. and Telegraph ave), Oakland, CA
Dear siblings, these times are a great call for change.
As mindfulness practitioners, we can breathe for others who cannot. Let's bring the practice of peaceful compassionate nonviolence to the streets; to listen, to follow, and support black people.
As Thich Nhat Hanh once said: "Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity."
Together we can walk in peace, love, compassion and awareness.
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