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Sit. Walk. Listen. Because Black Lives Matter
by Sit.Walk.Listen.
Henry J. Kaiser Memorial Park (19th st. and Telegraph ave), Oakland, CA Dear siblings, these times are a great call for change. As mindfulness practitioners, we can breathe for others who cannot. Let's bring the practice of peaceful compassionate nonviolence to the streets; to listen, to follow, and support black people. As Thich Nhat Hanh once said: "Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity." Together we can walk in peace, love, compassion and awareness.

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