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UID:Indybay-69053
SEQUENCE:69053
CREATED:20050614T034400Z
DESCRIPTION:We'll share basic postures and practices used in sitting meditation. We'll 
 discuss how to set up your own regular practice at home, where you can find 
 other people to practice with in the Bay Area, how the practice of 
 meditation can help us to take care of ourselves, have healthier 
 relationships, and work sustainably towards changing this world we've been 
 given. If people are interested in continuing to meet, we are hoping to 
 begin an ongoing DIY weekly meditation group.  We're both active members of 
 the Berkeley Zen Center who have been studying Buddhist meditation and 
 sitting on our own for a number of years. We're always hatching schemes to 
 create some crossover between people engaged in spiritual practice and 
 people who identify with the DIY/Radical community. We're hoping this class 
 will be one such bridge.  This class is part of a Free School that has 
 recently started in the East Bay.  All classes are DROP-IN FRIENDLY. For a 
 COMPLETE CLASS CALENDAR (we have over 25 classes for this summer) and MORE 
 INFORMATION on the free school, please visit:  
 http://www.barringtoncollective.org  \n 
 https://www.indybay.org/newsitems/2005/06/13/69053.php
SUMMARY:FREE DIY Meditation Class
LOCATION:1918 Bonita Way, in Berkeley
URL:https://www.indybay.org/newsitems/2005/06/13/69053.php
DTSTART:20050620T020000Z
DTEND:20050620T040000Z
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