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CREATED:20040203T182500Z
DESCRIPTION:SEPTEMBER'S VEGETARIAN COOKING CLASS\n \n**Our monthly cooking classes are 
 a testament to the abundance of fabulously delicious, filling, and 
 nutritious food you enjoy when you leave behind the meat and dairy.**\n 
 \nThe summer is almost over, as students begin to return to school, 
 vacationers return to work, and we all create our meal routines! 
 September's class focuses on "food to go" -- whether we are packing 
 healthful lunches for our children, brown-bagging lunches for the office, 
 or running out the door for a full day of errands. September's recipes are 
 \n \nJoin us on Saturday September 20th as we whip up: \n\n-Sloppy "Joe" 
 (Veggie variation of the old standard!)\n-Sloppy "Col" (Variation of the 
 variation) :)\n-Veggie Burritos and Veggie Wraps\n-Colorful Bean Salad with 
 Brown Rice\n-Eggless Egg Salad\n-Light Lemon Bundt Cake with Lemon 
 Sauce\n\nIn addition to what we're actually cooking, we will provide you 
 with a bevy of resources, suggestions, and ideas for plant-based cooking, 
 including lots of ideas for menu-planning, especially for quick and easy 
 meals for lunch or dinner. We'll also be offering a raffle, sponsored by 
 VegNews (www.vegnews.com), the winner of which will receive a wonderful 
 cookbook (my favorite!) The Peaceful Palate by Jennifer Raymond.\n\nWHEN: 
 Saturday, September 20th -- 10:00 a.m.-1:00 p.m.\nWHERE: First Unitarian 
 Church of Oakland, 685 14th St. at Castro. Directions: 
 http://www.uuoakland.org/directions.htm \nCOST: $30\nHOW TO SIGN UP: First 
 contact me at compassionatecooks@yahoo.com to make sure there is room in 
 the class. Once you let me know that you would like to attend, simply write 
 a check, make it out to Colleen Patrick-Goudreau, and put 'cooking class' 
 in the memo field. Mail it to Colleen Patrick-Goudreau P.O. Box 18512 
 Oakland, CA 94619. \n\nPLEASE NOTE: Because of the logistics involved, you 
 are considered a TENTATIVE sign-up until I receive your check. When I 
 receive it, I will send you a confirmation via email. Also, please try to 
 sign up sooner rather than later. Last-minute sign-ups (though sometimes 
 inevitable) are discouraged. :) \n\nDEADLINE TO SIGN UP: Thursday September 
 18th \n\nPREVIOUS CLASS COMMENTS: I'd like to share some comments from our 
 previous class participants. Here is some feedback from the previous class. 
 (I swear I don't add the exclamation points!) :)\n\n"The class was 
 fabulous! I am inspired to cook everyday and become vegan! You are a great 
 teacher -- thank you so much!" \n \n"Thank you so much for another 
 wonderful and extremely informative class! You and your classes have been a 
 fantastic influence on me -- thanks again!" \n \n"The class was great! I'm 
 definitely coming back for more." \n \n"This was a fun and informative 
 class. As always, wonderful resources."\n\nPREVIOUS CLASS RECIPES: 
 http://www.generationv.org/compassionatecooks.htm \n\nSee you in September! 
 \n\nFor the animals, \nColleen \n 
 \n------------------------------------------------------\n"Don't do nothing 
 because you can't do everything. Do Something. Anything." ~Sasha \n \n"The 
 animals of the world exist for their own reasons. They were not made for 
 humans anymore than black people were made for whites or women for men." 
 ~Alice Walker\n \n"Nonviolence leads to the highest ethics, which is the 
 goal of all evolution. Until we stop harming all other living beings, we 
 are still savages." ~Thomas Edison\n 
 https://www.indybay.org/newsitems/2004/02/03/23633.php
SUMMARY:Vegetarian Cooking Class -- Food to Go: Lunch for Home, Office, or School
LOCATION:685 14th St. at Castro. Directions: http://www.uuoakland.org/directions.htm 
 
URL:https://www.indybay.org/newsitems/2004/02/03/23633.php
DTSTART:20030920T170000Z
DTEND:20030920T200000Z
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