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UID:Indybay-18886827
SEQUENCE:19064511
CREATED:20260617T202200Z
DESCRIPTION:Learn simple yet powerful tools for your nervous system, inner voice, 
 achieve calmness, clarity & resilience and use sound to shift away from the 
 stress, negative energy, and emotional patterns.\n\nDiscover what's driving 
 your stress, use sound therapy and experience what happens when it finally 
 quiets down.\n\nIn this interactive workshop, you will: \n✨ Reset your 
 nervous system through live sound\n✨ Identify the inner voice that fuels 
 stress and self-doubt\n✨ Learn simple tools to break free from mental 
 loops\n✨ Experience greater calm, clarity, and resilience\n✨ Reconnect 
 with a calmer, more grounded version of yourself \n\nYou'll feel the 
 difference, finish the workshop a little lighter and ready to tackle the 
 world.\n\nPresented by Be the Change Collective - Workplace Wellness, 
 Building Teams from the Inside Out\n\nMore info: deana@selsolutions.org\n 
 https://www.indybay.org/newsitems/2026/06/17/18886827.php
SUMMARY:Running on Empty: An Interactive Sound Therapy Workshop
LOCATION:Arab American Cultural Center\n3968 Twilight Drive\nSan Jose, CA 95124
URL:https://www.indybay.org/newsitems/2026/06/17/18886827.php
DTSTART:20260627T213000Z
DTEND:20260627T233000Z
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