BEGIN:VCALENDAR
VERSION:2.0
X-WR-CALNAME:www.indybay.org
PRODID:-//indybay/ical// v1.0//EN
BEGIN:VEVENT
UID:Indybay-18882447
SEQUENCE:19058273
CREATED:20251227T193800Z
DESCRIPTION:As we heal, we learn to:\n• Listen to ourselves and our truths\n• 
 Accept that we were always doing the best we could, at every\nmoment\n• 
 Realize that it was not our fault if we had a painful or 
 traumatic\nchildhood\n• Believe that there is nothing wrong with us – 
 that every part of\nour body, mind and spirit is beautiful and 
 miraculous\n• Accept that every feeling we have ever felt was normal\n• 
 Empower ourselves by choosing positive thoughts and beliefs\n• Share our 
 true self with one or more people we trust deeply\n• Mourn all our 
 losses\n• Feel all our feelings, learn from them and let them go\n• Be 
 patient and gentle with ourselves, as we would with a child we\nloved\n• 
 Realize that we are no longer alone in our pain, anger and fear\n• Be 
 grateful for everything we have and are\n• Feel emotionally, physically 
 and spiritually safe\n• Accept that our life works better if we choose to 
 believe in a god\nof our understanding\n 
 https://www.indybay.org/newsitems/2025/12/27/18882447.php
SUMMARY:UUSF Forum: Frances Aubrey: "From Trauma to Thriving: A Grandmother’s Wisdom"
LOCATION:1187 Franklin Street, San Francisco, 94109\nor 
 Zoom:\nhttps://zoom.us/j/95251025792?pwd=a4z8HAQbyZU3Pk9M4yV3StKopHmQEk.1\nMeeting 
 ID:  952 5102 5792 Passcode: 250362\n
URL:https://www.indybay.org/newsitems/2025/12/27/18882447.php
DTSTART:20260125T173000Z
DTEND:20260125T190000Z
END:VEVENT
END:VCALENDAR