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UID:Indybay-18765812
SEQUENCE:18883859
CREATED:20141219T195000Z
DESCRIPTION:Mindful Communication: Embodying Empathy & Awareness\n• Learn practical 
 tools to navigate differences\n• Deepen insight and 
 self-understanding\n• Train the heart to find balance when 
 challenged\n\nIntegrating meditation practices with our speech and 
 communication is one of the main ways to bring deeply-held values into our 
 daily lives. This course offers practical training and concrete tools to 
 bridge the gap between what we know intellectually and what we are able to 
 actually do in tense moments. Through a combination of mindfulness 
 practices, guided reflections and interactive exercises, participants will 
 develop a stronger sense of presence, greater access to compassion and more 
 versatile, clearer communication. Appropriate for both experienced and 
 newer students, therapists and other helping professionals. \n\nAbout the 
 Instructor: Oren J. Sofer is a teacher and practitioner of Buddhist 
 mediation, Nonviolent Communication and Somatics. He has practiced Buddhist 
 meditation in the Theravada tradition since 1997 and taught NVC since 2006. 
 He holds a degree in Comparative Religion from Columbia University, is a 
 Somatic Experiencing Practitioner for healing trauma and a current 
 participant in the IMS-Spirit Rock Teacher Training Program. His work and 
 teaching brings a strong emphasis to living the path of awakening in daily 
 life.\n\nTuesdays, 6:30-9:00 pm\nJan. 13 - Mar 10  (skips 
 2/24)\nRudramandir, 830 Bancroft Way, Berkeley, CA\nSliding Scale: $385 - 
 $615\n* CEUs, Scholarships & Work-trade available\n\nInfo/Register: 
 http://www.orenjaysofer.com/communication/classes\n 
 https://www.indybay.org/newsitems/2014/12/19/18765812.php
SUMMARY:Mindful Communication: Embodying Empathy and Awareness
LOCATION:Rudramandir\n830 Bancroft Way, Berkeley, CA 94710
URL:https://www.indybay.org/newsitems/2014/12/19/18765812.php
DTSTART:20150114T023000Z
DTEND:20150114T053000Z
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