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UID:Indybay-18724322
SEQUENCE:18823935
CREATED:20121023T002600Z
DESCRIPTION:We are immersed in numerous activities everyday like taking care of family, 
 working with tough deadlines etc, from the time we wake up, till we go to 
 bed. Isn't it? \n\nArt Of Living Organization has initiated a free outreach 
 program, an internationally acclaimed workshop to equip people with tools 
 to:\n\n1. Increase energy\n2. Improve health and happiness\n3. Improve 
 focus and concentration\n4. Reduce stress\n5. Sleep better\n6. Calm the 
 mind\n\nIt also includes:\n\n* Stretching, powerful and calming yoga\n* 
 Guided Meditation\n* Introduction to "Sudharshan Kriya", a technique which 
 incorporates specific natural rhythms of breath to release stress and calm 
 the mind\n* Practical wisdom for improving work and relationships\n* 
 Insight into the laws that govern the mind and emotions\n\n\n\nPlease dress 
 in comfortable clothes.\n\nLimited to the first 20 registrations.\n\n 
 https://www.indybay.org/newsitems/2012/10/22/18724322.php
SUMMARY:Mind and Meditation
LOCATION:The Art of Living Center\n495 Blossom Hill Rd\n[off of Entrada Cedros]
URL:https://www.indybay.org/newsitems/2012/10/22/18724322.php
DTSTART:20121024T020000Z
DTEND:20121024T033000Z
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