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UID:Indybay-18714793
SEQUENCE:18809708
CREATED:20120605T072500Z
DESCRIPTION:We are immersed in numerous activities everyday like taking care of family, 
 working with tough deadlines etc, from the time we wakeup, till we go to 
 bed. Isn't it? \n \nArt Of Living Organization has initiated a free 
 outreach program, an internationally acclaimed workshop to equip people 
 with tools to:\n \n1. Increase energy\n2. Improve health and happiness\n3. 
 Improve focus and concentration\n4. Reduce stress\n5. Sleep better\n6. Calm 
 the mind\n \nIt also includes:\n \n* Stretching, powerful and calming 
 yoga\n* Guided Meditation\n* Introduction to "Sudharshan Kriya", a 
 technique which incorporates specific natural rhythms of breath to release 
 stress and calm the mind\n* Practical wisdom for improving work and 
 relationships\n* Insight into the laws that govern the mind and emotions\n 
 \nPlease dress in comfortable clothes.\n \nOpen to everyone 18 years and 
 above.\n \nLimited to the first 20 registrations.\n\n 
 https://www.indybay.org/newsitems/2012/06/05/18714793.php
SUMMARY:Introduction to Yoga and Meditation
LOCATION:Center for Yoga and Meditation\n495 Blossom Hill Road San Jose CA 
 95123\nVenue is off of Entrada Cedros, next to All state Insurance
URL:https://www.indybay.org/newsitems/2012/06/05/18714793.php
DTSTART:20120610T230000Z
DTEND:20120611T003000Z
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