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UID:Indybay-18713742
SEQUENCE:18808057
CREATED:20120518T203200Z
DESCRIPTION:Date:  May 20th  4:00 pm - 5:30 pm\n \nEvent Title : Introduction to Yoga 
 and Meditation\n \nAddress : Center for Yoga and Meditation\n               
 495 Blossom Hill Road San Jose CA 95123\n          Venue is off of Entrada 
 Cedros, next to All state Insurance\n \nWe are immersed in numerous 
 activities everyday like taking care of family, working with tough 
 deadlines etc, from the time we wakeup, till we go to bed. Isn't it? \n 
 \nArt Of Living Organization has initiated a free outreach program, an 
 internationally acclaimed workshop to equip people with tools to:\n \n1. 
 Increase energy\n2. Improve health and happiness\n3. Improve focus and 
 concentration\n4. Reduce stress\n5. Sleep better\n6. Calm the mind\n \nIt 
 also includes:\n \n* Stretching, powerful and calming yoga\n* Guided 
 Meditation\n* Introduction to "Sudharshan Kriya", a technique which 
 incorporates specific natural rhythms of breath to release stress and calm 
 the mind\n* Practical wisdom for improving work and relationships\n* 
 Insight into the laws that govern the mind and emotions\n \nPlease dress in 
 comfortable clothes.\n \nOpen to everyone 18 years and above.\n \nLimited 
 to the first 20 
 registrations.\n\nhttp://www.artofliving.org/us-en/program/102921\n 
 https://www.indybay.org/newsitems/2012/05/18/18713742.php
SUMMARY:Introduction to Yoga and Meditation
LOCATION:Center for Yoga and Meditation\n495 Blossom Hill Rd, San Jose, CA 95123
URL:https://www.indybay.org/newsitems/2012/05/18/18713742.php
DTSTART:20120520T230000Z
DTEND:20120521T003000Z
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