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UID:Indybay-18711154
SEQUENCE:18804079
CREATED:20120412T064000Z
DESCRIPTION:We are immersed in numerous activities everyday like taking care of family, 
 working with tough deadlines etc, during this process we might have 
 experienced some or all of the following \n\n1. negative emotions like 
 anger, fear, insecurity etc.\n2. low in energy and enthusiasm.\n3. lack of 
 focus and concentration on the task we are doing. \n4. inability to handle 
 stress and stressful situations. \n5. lack of sleep and rest.\n\nMeditation 
 and breathing techniques are effective tools to bring out our best in us 
 and enhance the overall quality of life. Join us for the session 
 thisSunday, April 15th at the Art of Living Center at 3:30 pm and learn 
 about these techniques. \n\nSession Contents\nGuided Meditation | Powerful 
 breathing techniques & \nTips on managing stress.\n\nReported 
 Benefits:\nReduced Stress.  | Improved focus, clarity and enthusiasm. 
 \nRelaxation & better sleep.\n\nWhen: Sunday | April 15th, 2011 | 3:30 pm 
 \nWhere: Art of Living Center, 2368 Walsh Ave, Santa Clara, CA\nRSVP: 
 http://secure.artofliving.org/event_details.aspx?event_id=102718\n 
 https://www.indybay.org/newsitems/2012/04/11/18711154.php
SUMMARY:Meditation & Stress management
LOCATION:Art of Living Yoga & Meditation Center\n2368 Walsh Ave, \nSanta Clara, CA - 
 95051
URL:https://www.indybay.org/newsitems/2012/04/11/18711154.php
DTSTART:20120415T223000Z
DTEND:20120416T000000Z
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