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UID:Indybay-18709399
SEQUENCE:18801629
CREATED:20120315T230900Z
DESCRIPTION:EFFORTLESS PATH TO TRUE RELAXATION THROUGH MEDITATION\n\nAre you seeking 
 calmness, peace of mind, joy, vibrant health, greater energy, positive 
 relationships and fulfillment in life? Do you wish to be stress-free and 
 worry-free?\n\nYou can enjoy all these benefits and much more, with 
 meditation. Meditation offers innumerable benefits for your body, mind and 
 spirit. The rest you gain in meditation is deeper than the deepest sleep. 
 The deeper your rest, the \n\nmore dynamic your activity is.\n\nOur minds 
 are often busy swinging between thoughts about the past and thoughts about 
 the future. This distraction prevents us from fully experiencing and 
 enjoying what is right in front of us. The constant activity eats into our 
 \n\nenergy and can cause us mental, emotional, and physical stress. The 
 subtle art of meditation takes us beyond our minds’ usual habits and into 
 a state of relaxed alertness.\n\nThis is an Introductory Session to The Art 
 of Meditation Course, which provides:\n\nA solid foundation on the science 
 and principles of meditation\nInstruction in Sahaj Samadhi, an effortless 
 mantra meditation technique\nInstructions and recommendations for 
 practicing meditation at home\n\n 
 https://www.indybay.org/newsitems/2012/03/15/18709399.php
SUMMARY:Learn & Experience Meditation
LOCATION:Lotus Dental Spa\n18181 Butterfield Blvd, Suite 110\nMorgan Hill, CA 95037
URL:https://www.indybay.org/newsitems/2012/03/15/18709399.php
DTSTART:20120317T220000Z
DTEND:20120317T233000Z
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