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UID:Indybay-18689106
SEQUENCE:18774003
CREATED:20110830T190000Z
DESCRIPTION:Discover a practice that can make profound changes in body, mind, and 
 spirit that no other exercise can bring.\n\nYoga for EveryBody is a 
 wonderful opportunity to explore yoga's mind/body/breath connection. It 
 allows everyone, from the beginner to advanced students, to experience the 
 joy, power and serenity of yoga. \n\nFREE Yoga for EveryBody is to promote 
 yoga as a healthy lifestyle choice which provides immense all-round 
 benefits to mind and body. In this session a combination of gentle and 
 vigorous series of asanas is taught for the well-being of the body, while 
 an equal emphasis is placed on techniques for nurturing the mind and 
 spirit.\n\nThis 1 hours yoga session participants experience first-hand how 
 yoga helps to: \n\n•	build strength and flexibility\n•	tone the 
 body\n•	calm the mind\n•	increase energy and vitality\n\nBeginner to 
 seasoned yogi -- everyone is welcome! No prior experience is required.\n\n 
 https://www.indybay.org/newsitems/2011/08/30/18689106.php
SUMMARY:"Get fit, Yoga fit" - Yoga for Everybody
LOCATION:The Art of Living Center\n495 Blossom Hill Rd\nSan Jose  CA  95123
URL:https://www.indybay.org/newsitems/2011/08/30/18689106.php
DTSTART:20110911T223000Z
DTEND:20110912T000000Z
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