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UID:Indybay-18635320
SEQUENCE:18698214
CREATED:20100115T213100Z
DESCRIPTION:6 DAY COURSE- January 26 - 31, 2010\n\nIn the course you'll learn:\n\n* 
 Easily learned tension-releasing YOGA exercises\n* Revitalizing breathing 
 techniques to increase energy and deeply relax the body and mind\n* Natural 
 principles of effective living to get the most out of your life\n* Guided 
 interactive processes... lots of fun\n* Sudarshan Kriya - an immensely 
 powerful technique that incorporates specific natural rhythms of breath to 
 release stress and purify the entire system by releasing toxins at the 
 deepest cellular level.\n\n\nCOURSE BENEFITS:\n\n      * Reduced stress\n   
    * Improved health and wellness\n      * Heightened enthusiasm\n      * 
 Greater concentration\n      * Improved self-esteem\n      * Greater 
 creativity and clarity of mind\n      * Increased physical energy\n      * 
 Enhanced interpersonal skills\n      * Reduced cortisol (stress hormone)\n  
     * Relief from depression & anxiety\n      * Restored normal sleep 
 patterns\n      * Increased prolactin (well-being hormone)    \n\n\nDATE 
 AND TIME:\n\nStart Date:  	        Jan 26, 2010 6:30 PM\nEnd Date : 	       
  Jan 31, 2010 3:00 PM\nWeekday Timings: 	6:30 PM - 9:30 PM\nWeekend 
 Timings: 	10:00 AM - 3:00 PM\n\nVENUE:Sundowner Inn\n\nADDRESS:504 Ross 
 Drive,Sunnyvale, CA 94089\n\nCourse offered at a discount price of $175 
 only for this month.\n\nCONTACT:Ciby Mathews @ 
 ciby_mathew@yahoo.com/408-718-5735\n\nREGISTER at  
 http://tinyurl.com/AOLCourse-Jan26\n 
 https://www.indybay.org/newsitems/2010/01/15/18635320.php
SUMMARY:ART OF LIVING :PART 1 -YOGA,BREATHING AND MEDITATION COURSE in Sunnyvale
LOCATION:Sundowner Inn\n504 Ross Drive\nSunnyvale, CA 94089
URL:https://www.indybay.org/newsitems/2010/01/15/18635320.php
DTSTART:20100127T023000Z
DTEND:20100127T023000Z
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