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UID:Indybay-18635264
SEQUENCE:18698102
CREATED:20100114T232500Z
DESCRIPTION:6 DAY COURSE- January 26 - 31, 2010\n\nIn the course you'll learn:\n\n* 
 Easily learned tension-releasing YOGA exercises\n* Revitalizing breathing 
 techniques to increase energy and deeply relax the body and mind\n* Natural 
 principles of effective living to get the most out of your life\n* Guided 
 interactive processes... lots of fun\n* Sudarshan Kriya - an immensely 
 powerful technique that incorporates specific natural rhythms of breath to 
 release stress and purify the entire system by releasing toxins at the 
 deepest cellular level.\n\n\nCOURSE BENEFITS:\n\n* Reduced stress\n* 
 Improved health and wellness\n* Heightened enthusiasm\n* Greater 
 concentration\n* Improved self-esteem\n* Greater creativity and clarity of 
 mind\n* Increased physical energy\n* Enhanced interpersonal skills\n* 
 Reduced cortisol (stress hormone)\n* Relief from depression & anxiety\n* 
 Restored normal sleep patterns\n* Increased prolactin (well-being hormone) 
 \n\n\nDATE AND TIME:\n\nStart Date: Jan 26, 2010 6:30 PM\nEnd Date : Jan 
 31, 2010 3:00 PM\nWeekday Timings: 6:30 PM - 9:30 PM\nWeekend 
 Timings\n\nCourse offered at a discount price of $175 only for this 
 month.\n\nCONTACT:Saravanakumaran @ 
 vssk78@yahoo.com/408-431-9236\n\nREGISTER at 
 http://tinyurl.com/AOLCourse-Jan26\n\n 
 https://www.indybay.org/newsitems/2010/01/14/18635264.php
SUMMARY:ART OF LIVING :PART 1 -YOGA,BREATHING AND MEDITATION COURSE in Sunnyvale at Sundowner Inn
LOCATION:Sundowner Inn,504 Ross Drive,Sunnyvale, CA 94089
URL:https://www.indybay.org/newsitems/2010/01/14/18635264.php
DTSTART:20100127T023000Z
DTEND:20100127T053000Z
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