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UID:Indybay-18631994
SEQUENCE:18693050
CREATED:20091209T232200Z
DESCRIPTION:5 DAY COURSE-Dec 18-23\nIn the course you'll learn\n* Easily learned 
 tension-releasing YOGA exercises \n* Revitalizing breathing techniques to 
 increase energy and deeply relax  the body and mind \n* Natural principles 
 of effective living to get the most out of your life \n* Guided interactive 
 processes ... lots of fun \n* Sudarshan Kriya - an immensely powerful 
 technique that incorporates specific natural rhythms of breath to release 
 stress and purify the entire system by releasing toxins at the deepest 
 cellular level. \n\nCOURSE BENEFITS:\n* Reduced stress \n* Improved health 
 and wellness \n* Heightened enthusiasm \n* Greater concentration \n* 
 Improved self-esteem \n* Greater creativity and clarity of mind \n* 
 Increased physical energy \n* Enhanced interpersonal skills \n* Reduced 
 cortisol (stress hormone) \n* Relief from depression & anxiety \n* Restored 
 normal sleep patterns \n* Increased prolactin (well-being hormone)     
 \n\nDATE AND TIME:7.00 pm -9.30 pm\nVENUE:Country Inn\nADDRESS:1300 
 Chesapeake Terrace\nSunnyvale, CA 94089\n\nCourse fee Offered at a discount 
 of $175[Valid this month only]/$350 otherwise\nDiscount Code : 
 PYF1964\nCONTACT:mathirajanm@yahoo.com/408-368-7314\n  REGISTER 
 http://tinyurl.com/AOLCourse-Dec18\n 
 https://www.indybay.org/newsitems/2009/12/09/18631994.php
SUMMARY:ART OF LIVING ::PART I -YOGA,BREATHING AND MEDITATION COURSE
LOCATION:VENUE:Country Inn\nADDRESS:1300 Chesapeake Terrace\nSunnyvale, CA 94089
URL:https://www.indybay.org/newsitems/2009/12/09/18631994.php
DTSTART:20091219T020000Z
DTEND:20091219T050000Z
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