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UID:Indybay-18631935
SEQUENCE:18692983
CREATED:20091209T180300Z
DESCRIPTION: 	Are You Beginning to Burn Out?\n\n* Do you come home from work physically 
 or emotionally drained, with little energy left for your family?\n* Do you 
 find it difficult to get out of bed every day knowing that you face an 
 overwhelming workload?\n* Do you feel like you're always behind schedule or 
 wish you could just quit your job?\n* Have major changes, such as layoffs 
 and reorganization, taken place where you work?\n\nIf so, you may be among 
 tens of millions of people in the United States who suffer from job and 
 family-related stress, a problem that's far more common than either workers 
 or employers have previously realized.\n\nBalance. This is what many of us 
 are seeking in our lives. Many of us are trying to balance family, work 
 and/or school while also attending to our personal well-being. This is 
 difficult, but there are ways to bring your life in balance.\n\nOne way to 
 achieve balance in your life is by practicing yoga & meditation.\n\nYoga 
 and meditation can help you:\n• Release stress and tension\n• Relax 
 your body and mind\n. Add smiles to your life\n• And More!\n\nCome and 
 attend the upcoming workshop with practical take–home tools and lead 
 relaxed, balance life. 	 \n\n 
 https://www.indybay.org/newsitems/2009/12/09/18631935.php
SUMMARY:Mind Body Wellness Workshop
LOCATION:Chinmaya Mission \n10160 Clayton Road\nSan Jose, CA 95127
URL:https://www.indybay.org/newsitems/2009/12/09/18631935.php
DTSTART:20091219T230000Z
DTEND:20091220T010000Z
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