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UID:Indybay-18529852
SEQUENCE:18564253
CREATED:20080826T012700Z
DESCRIPTION:Anger, guilt, fear, shame, grief, and depression can be so overwhelming and 
 scary, we often prefer to do anything but experience them. And yet, it 
 takes substantial energy to suppress these emotions. When we deny them, we 
 can become the opposing force that holds the emotion in place. This six 
 week series will help you discover the patterns, thoughts, and habits we 
 form in relation to these emotions and practical skills to work with them. 
 Practicing the translation of these thoughts into feelings, needs and 
 requests, contributes to the transformation of our primary relationship to 
 self. Uncover habitual thoughts that have kept you from fully connecting 
 with yourself in challenging situations. This journey of self-discovery 
 will be supported by gratitude and forgiveness and mourning.6 week series - 
 Wednesdays, September 3 - October 8, 7-9pm Online registration 
 available.This workshop is lead by NVC Santa Cruz  trainer Christine King, 
 certified with the Center for Nonviolent Communication. For a full schedule 
 of our workshops, visit our Events Calendar.  \n 
 https://www.indybay.org/newsitems/2008/08/25/18529852.php
SUMMARY:Anger & Other 'Big' Emotions - 6 wk series in Nonviolent Communication
LOCATION:225 Rooney St, Santa Cruz CA 95065, upstairs from the Quaker Meeting House 
 - NVC Santa Cruz, Center for Compassion
URL:https://www.indybay.org/newsitems/2008/08/25/18529852.php
DTSTART:20080904T020000Z
DTEND:20080904T040000Z
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