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UID:Indybay-18336953
SEQUENCE:18345905
CREATED:20061212T052100Z
DESCRIPTION:\n  \n    New Vegetarian/Vegan Cooking Class \n      with Chef Alex Bury \n 
      If  you're a new vegetarian/vegan, this is a great introductory class 
 to learn how to eat healthy, save money, and treat yourself to delicious 
 food! \n      If you've got non-veg family & friends, this is a perfect 
 gift for them!  \n      If you want to promote a plant-based diet, then 
 help us promote this class by telling your non-veg family & friends about 
 this, and posting flyers where allowed. \n      Only $10 if you 
 pre-register and $15 at the door. (The sponsoring organization, Bay Area 
 Vegetarians, is the only non-profit teaching vegan cooking classes.) \n     
  SPECIAL OFFER -  BUY 1, GET 1 FREE! If you bring a new person (not 
 vegetarian) to this class, you'll both attend for the price of one!\n      
 Chef   Alex will demonstrate how to make recipes that are filling, high in 
 protein and   vitamins, low in fat, and inexpensive.      In this class 
 we'll make   scrumptious, easy recipes that are delicious and and take care 
 of your   heart at the same time (no cholesterol!). \n      You'll sample 
 everything and get free recipe packs with nutrition information   to take 
 home. \n      On the Menu\n      \n        BBQ Veggie "Chicken" \n        
 Rustic Italian Minestrone Soup \n        Fruit smoothies \n        
 Chocolate cream pie \n        Soymilk   sampling  \n      \n          \n    
   \n  \n  \n    \n    Saturday, January 13th\n  Treasure Island/SF 
 (location) \n      1:00 - 3:00 p.m\n      Cost: $10 pre-registered or $15 
 at the door.\n        Full details \n      If you   bring a new person (not 
 vegetarian) to this class, you'll both attend for the   price of one! And, 
 you and your friend will each receive a free membership to Bay Area   
 Vegetarians.\n    Click here to register/send payment. Once your 
 registration is   received, you will receive a confirmation including 
 directions. You are   considered a tenative sign-up until payment is 
 received. \n  \n  \n    Chef Alex Bury was trained as a classical chef at 
 the world's premier   culinary college, the Culinary Institute of America. 
 In 2001, she opened the   famous all-organic Sparks restaurant in 
 Guerneville, California. Now she lives   on Treasure Island and works 
 full-time for PETA, and also teaches the art of   compassionate cooking for 
 Bay Area Vegetarians. Her free column, Heart Smart Cooking: Cooking with 
 Compassion and Good   Health, appears in the monthly newsletter\n    \n  \n 
  \n    \n      \n      Bay Area Vegetarians (BAVeg) is a San Francisco Bay 
 Area wide non-profit organization for vegetarian and animal rights folks to 
 connect and find support with like-minded folks, while our activities & 
 events encourage and educate the community on the benefits of a plant-based 
 diet. We are a 100% volunteer, plant-powered organization with over 3,000 
 members throughout the Bay Area and beyond.  \n      Basic membership is 
 free. Join today to learn more about upcoming events & activities, and 
 more! \n      \n  \n\n\n 
 https://www.indybay.org/newsitems/2006/12/11/18336953.php
SUMMARY:Cooking Class for New Vegetatarians/Vegans1
LOCATION:Treasure Island, San Francisco
URL:https://www.indybay.org/newsitems/2006/12/11/18336953.php
DTSTART:20070113T210000Z
DTEND:20070113T230000Z
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